Apneehatti

Organic Food Products

Our Organic Rongi Dal (also known as horse gram) is a high-quality legume sourced from certified organic farms. This lesser-known superfood is packed with essential nutrients and is celebrated for its unique flavor and numerous health benefits. Rich in protein, fiber, and antioxidants, Rongi Dal is an excellent choice for those seeking nutritious and wholesome additions to their diet. Whether you’re preparing a comforting dal, a hearty soup, or a protein-rich salad, this versatile legume is sure to elevate your meals.

1. Supports Weight Management: High fiber content aids in digestion and promotes satiety, helping to control hunger and manage weight.

2. Enhances Metabolism: The unique compounds in Rongi Dal may help boost metabolic processes and improve overall health.

3. Regulates Blood Sugar: With a low glycemic index, it is suitable for diabetics, helping to stabilize blood sugar levels.

4. Promotes Heart Health: Rich in essential nutrients that may lower cholesterol levels and support cardiovascular health.

5. Versatile Ingredient: Perfect for a variety of dishes including soups, curries, salads, and traditional Indian recipes.

6. Easy to Prepare: Cooks quickly with minimal soaking time, making it convenient for everyday meals.

7. Flavor Profile: Adds a distinct earthy flavor and hearty texture to your culinary creations.

1. Soaking: Rinse and soak the Rongi Dal for 4-6 hours to enhance cooking time.

2. Cooking: Boil or pressure cook until soft. Use in dal, curries, or as a protein-rich addition to salads.

3. Spices and Herbs: Combine with spices such as cumin, coriander, and turmeric for flavorful dishes. 

Note:  Seasonal Products, are available till the stock lasts. 

Rongi Dal 500g - Rongi Ki Daal - Black Eye Peas - Apneehatti

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