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Kulthi Dal, also known as Horse Gram, is a traditional, nutrient-dense legume cherished in Indian cuisine and Ayurveda for its powerful health benefits. Known for its earthy flavor and warming properties, Kulthi Dal is an excellent source of protein, dietary fiber, and essential minerals like iron and calcium. This superfood is especially popular in South and North Indian recipes and is valued for its potential benefits in managing kidney health, aiding digestion, and promoting weight management.

1. 100% Natural and Premium Quality: Carefully sourced and free from additives or preservatives.

2. Rich Source of Plant-Based Protein: Packed with protein, making it a great choice for vegetarians and vegans.

3. High in Essential Minerals: Contains iron, calcium, and phosphorus, supporting overall health and energy.

4. Unique Earthy Flavor: Adds a distinct taste to soups, stews, curries, and salads.

1. Promotes Kidney Health: Traditionally used in Ayurvedic medicine to support kidney health and manage kidney stones.

2. Supports Weight Management: High fiber content keeps you full longer, curbs hunger, and helps manage weight effectively.

3. Aids Digestion: Rich in dietary fiber, Kulthi Dal promotes digestive health and regular bowel movements.

4. Energy Booster: A good source of iron and calcium, helping to combat fatigue and strengthen bones.

5. Versatile Ingredient: Perfect for making soups, curries, and stews, or added to salads for a protein boost.

6. Warming and Satisfying: Known for its warming properties, making it a staple in winter recipes and traditional herbal broths.

7. Easy to Cook: Requires soaking, but cooks quickly and easily, absorbing flavors well.

1. Soak Before Cooking: For best results, soak Kulthi Dal overnight or for at least 6 hours to reduce cooking time.

2. For Soups and Stews: Cook with vegetables, garlic, ginger, and spices for a warming and nourishing meal.

3. Ayurvedic Decoction: Boil with water, strain, and enjoy as a traditional Ayurvedic drink for its health benefits. 

Note:  Seasonal Products, are available till the stock lasts. 

Kulthi Dal 1kg- Kulthi ki Dal - Horse Dal - Horse Gram Dal -Apneehatti

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M.R.P :

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